Health
The health risks of vaping explained
A plain-language overview of how vaping affects the lungs, heart and body according to current research.
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Clear, evidence-based explainers about the harms of vaping. No jargon, no scare tactics — just what the research shows and where to learn more.
Addiction
How nicotine addiction takes hold
Why vaping is so hard to stop, how dependence develops, and the impact on the developing brain.
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Youth
Vaping and teenagers: a growing concern
How flavours and marketing draw young people in, and why adolescents are especially vulnerable.
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Chemistry
What is really in vape aerosol?
Far from harmless water vapour — the chemicals, fine particles and metals found in e-cigarette aerosol.
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Comparison
Vaping vs smoking: is it safer?
The important difference between "less harmful than smoking" and "safe" — and why the distinction matters.
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Support
How to quit vaping: a practical guide
Evidence-informed steps, coping strategies for cravings, and where to find professional help.
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